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The curriculum of the school includes: - Stretching exercises for warming up and preparing the body; - Bare-hand form – 108 movements of the Old Yang Style; - Sabre form of the Old Yang Style; - Sword form of the Old Yang Style; - “Pushing hands”; - Self-defence applications. Separate courses in simplified taijiquan (24 movements) and competition taijiquan (42 movements) are also taught at the school. Note: “Pushing hands” and self-defence applications are taught after the basic course of the bare-hand form is passed successfully. This basic course can last from one to two years depending on the intensity of the study.
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